The Solo Travel Guide
A Solo Adventure. There’s something quietly revolutionary about stepping out into the world with a single suitcase and an open...
A Solo Adventure. There’s something quietly revolutionary about stepping out into the world with a single suitcase and an open...
Let Your Hands Get Dirty. Each spring, as the days longer and the air softens with possibility, I find myself...
Your Natural Beauty: Beauty is not a fixed ideal—it is a luminous quality that evolves with us. The secret to...
Personal Expression: Fashion is an ever-evolving expression of who we are. Over the years, we’ve seen trends come, go, and...
Feng Shui Principles: Feng Shui, an ancient Chinese practice, is centered around creating harmony between individuals and their environment. Rooted...
Sacred Spaces: As human beings, we are creatures of habit. We create routines to bring structure, whether it’s our morning...
My Style: Our look is more than fabric on our skin—it expresses who we are. Our wardrobe choices can communicate...
Home Sweet Home: Our home is more than just a place to live—it reflects who we are. Every object, every...
yoga + life blogger
Hello, I’m Myra
A yogi, teacher, and seeker of wisdom with over two decades of practice and 500 hours of teacher training. What began as a passion for yoga and meditation has blossomed into a deep exploration of living well, aging gracefully, and nurturing the mind, body, and spirit.
This blog is a space to reflect on life’s transitions, find balance, and embrace the wisdom that unfolds with time. Together, we’ll explore yoga, meditation, health, fitness, and nutrition, alongside reflections on family, loss, neuroscience, mental health, and the beauty of community. Here, you’ll find inspiration, practical tools, and heartfelt stories to support you in creating a vibrant and balanced life.
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